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Living and Thriving with Multiple Myeloma

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Food & Drink

My Green Smoothie Recipe

I found a green smoothie powder that I like, and I tend to make this smoothie every morning so I can get my greens for the day.

4 SIMPLE TIPS TO HELP REDUCE STRESS

We as humans have a lot on our plates and managing stress may not be a priority. Chronic stress can disrupt just about every system in our body.

The Pain Before The Storm

As the days passed and the country headed toward mandatory shelter-in-place orders in response to the COVID pandemic, I noticed that my back pain not only continued but worsened, and none of my regular pain management methods lessened it...

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Most Recent Posts

What Is Multiple Myeloma

March 11, 2021 Journey

When I tell people that I have Multiple Myeloma they say, “I’ve never heard of that cancer before”. So, what is Multiple …

The Day My Life Changed FOREVER

I arrived at the hospital and was immediately admitted to …

The Pain Before the Storm

In March 2020, my back started hurting. I thought March’s …

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"I began this virtual adventure with a vision to provide a safe, affirming, and reassuring place for people living with Multiple Myeloma or caring for loved ones with this disease..."

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